Have you tried meditation, yoga, deep breathing, or other self-help methods but are still feeling overwhelmed?
Get the tools and techniques that can help you find your stress buster zone for a happier, healthier life.
Everything Improves With a Calmer You
But if your mind won't calm down or you have lost all your "oomph," then only using somatic (body) tools won't cut it.
You must get to the source of your stress.
It's time to experience a happier, more productive, and more fulfilling way to live.
Get the training you need not only to manage but to overcome stress, panic, and burnout.
Unlock Your Stress Buster Zone and Live a Happier, Healthier Life
Go from Surviving to Thriving!
- Say goodbye to unhealthy or self-defeating coping mechanisms that sabotage all areas of your life.
- Learn tried and true techniques to help you self-regulate anger, frustration, stress, overwhelm, panic, anxiety, depression, and more.
- Boost your confidence, compassion, patience, and productivity without feeling overworked or pressured to perform perfectly.
- Fine-tune your physical health and stress response.
- Create a happier, healthier version of yourself.
- Increase your intuition, clarity, and decision-making ability.
- Experience more peace regardless of what surprises you encounter on your life's journey.
Cultivate Calm Masterclass
This masterclass focuses on Phase One of the Happiness Dynamics program. This training is for those who want to experience working with Peggy and increase internal peace, decision-making ability, and healthier relationships before committing to a 12-month program. The purchase is for 90-day access.
What's Included?
Cultivate Calm Masterclass
Your 90-day access includes:
- Complete Phase One training on how to recognize and regulate your nervous system.
- Worksheets and trackers to help you practice and stay on track for better results.
- The Calming Toolkit gives you specific exercises to help you calm down or energize, depending on the situation.
- Guided mindfulness sessions to help you ground and center yourself any time of the day.
- BONUS! Guided IDC Session "Agitation & Stress" to help you overcome upsetting circumstances.
Enroll Now!
Start Phase One of the Happiness Dynamics program at significant savings!
